[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stawil.sk\/vona-domaceho-chleba\/#Article","mainEntityOfPage":"https:\/\/www.stawil.sk\/vona-domaceho-chleba\/","headline":"V\u00f4\u0148a dom\u00e1ceho chleba","name":"V\u00f4\u0148a dom\u00e1ceho chleba","description":"Zo za\u010diatku to bola iba intenz\u00edvna potreba. Ako mi prib\u00fadali letokruhy, \u010doraz viac som za\u010dala vn\u00edma\u0165, ak\u00fdmi sa st\u00e1vame z\u00e1visl\u00fdmi na obchodn\u00edkoch. Ako m\u00e1lo sa zauj\u00edmame o\u00a0to, \u010d\u00edm n\u00e1s k\u0155mia. Doslovne. Potraviny…","datePublished":"2019-01-31","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.stawil.sk\/author\/#Person","name":"","url":"https:\/\/www.stawil.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stawil.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stawil.sk\/wp-content\/uploads\/img_a299066_w16631_t1554049139.jpg","url":"https:\/\/www.stawil.sk\/wp-content\/uploads\/img_a299066_w16631_t1554049139.jpg","height":0,"width":0},"url":"https:\/\/www.stawil.sk\/vona-domaceho-chleba\/","wordCount":502,"articleBody":"Zo za\u010diatku to bola iba intenz\u00edvna potreba. Ako mi prib\u00fadali letokruhy, \u010doraz viac som za\u010dala vn\u00edma\u0165, ak\u00fdmi sa st\u00e1vame z\u00e1visl\u00fdmi na obchodn\u00edkoch. Ako m\u00e1lo sa zauj\u00edmame o\u00a0to, \u010d\u00edm n\u00e1s k\u0155mia. Doslovne. Potraviny \u2013 na\u0161e ka\u017edodenn\u00e9 zdroje pre\u017eitia, kvality zdravia, \u017eivotnej energie. St\u00e1le sa opakuj\u00face zna\u010dky v\u00a0drvivej v\u00e4\u010d\u0161ine re\u0165azcov. Roky funguj\u00faci v\u00fdrobcovia t\u00fdchto zna\u010diek, ktor\u00fdm plat\u00edme za to, \u017ee si nemus\u00edme sami podoji\u0165 kravu, pomlie\u0165 zrno, vyrobi\u0165 syr, ani zabi\u0165 zviera. Oni n\u00e1m u\u013eah\u010dili \u017eivot a my im d\u00e1vame na\u0161u d\u00f4veru. Ver\u00edme, \u017ee to, za \u010do im plat\u00edme, je pre n\u00e1s to najlep\u0161ie.Ale ke\u010f si pre\u010d\u00edtam zlo\u017eenie na pr\u00ed\u0165a\u017eliv\u00fdch obaloch ich v\u00fdrobkov, m\u00e1m pochybnosti. A\u00a0nem\u00e1m t\u00fdm na mysli chu\u0165. Vezmime si napr\u00edklad ro\u017etek. Na jeho upe\u010denie potrebujeme presne sedem t\u00fdchto ingredienci\u00ed: m\u00faku, mlieko, vodu, olej, dro\u017edie, so\u013e a\u00a0tro\u0161ku cukru na vykysnutie kv\u00e1sku. V\u00fdsledok? Fam\u00f3zny! Na v\u00fdrobu toho z\u00a0obchodu je pod\u013ea zlo\u017eenia na obale potrebn\u00fdch t\u00fdchto trin\u00e1s\u0165 ingredienci\u00ed: m\u00faka p\u0161eni\u010dn\u00e1, ra\u017en\u00e1, ja\u010dmenn\u00e1 sladov\u00e1, voda, olej, dro\u017edie, so\u013e, cukor,\u00a0ja\u010dmenn\u00fd\u00a0slad,\u00a0gluk\u00f3za, kypriaca l\u00e1tka, kyselina askorbov\u00e1, enz\u00fdmy. Na\u010do? Ako \u2013 tak by som to ch\u00e1pala pri trvanliv\u00fdch potravin\u00e1ch, kde treba uchova\u0165 trvanlivos\u0165 jedla, ktor\u00e9 by sa za norm\u00e1lnych okolnost\u00ed do t\u00fd\u017ed\u0148a pokazilo. Sedliacky rozum mi s\u00edce na\u0161epk\u00e1va, \u017ee ani tu to nebude v\u00a0s\u00falade s\u00a0mojim zdrav\u00edm, ale povedzme …Tieto moje poznatky ma priviedli k\u00a0prv\u00fdm pokusom upiec\u0165 si vlastn\u00fd chleb\u00edk. Myslela som si, \u017ee to bude nie\u010do ve\u013emi, ve\u013emi zlo\u017eit\u00e9. Ale opak je pravdou, priatelia. Treba si len n\u00e1js\u0165 dobr\u00fd recept. Na internete je ich ve\u013ea. Aby som sa v\u00a0nich zo za\u010diatku zorientovala, riadila som sa recenziami. Prv\u00fd dom\u00e1ci chlieb sa vydaril. Odv\u00e1\u017enej\u0161ia o\u00a0tento mal\u00fd \u00faspech, som za\u010dala piec\u0165 \u010fal\u0161ie a\u00a0\u010fal\u0161ie, v\u017edy in\u00e9, a\u00a0v\u017edy chutn\u00e9. Pridala som k\u00a0tomu aj pe\u010denie slan\u00e9ho pe\u010diva a\u00a0teraz u\u017e vypek\u00e1m aj kol\u00e1\u010de. Nie v\u0161ak oby\u010dajn\u00e9. Zdrav\u00e9. Experimentujem s\u00a0m\u00fakami obiln\u00fdmi, orie\u0161kov\u00fdmi, ga\u0161tanov\u00fdmi, zemiakov\u00fdmi, semienkov\u00fdmi , ry\u017eov\u00fdmi, hroznov\u00fdmi … Prid\u00e1vam varen\u00fd c\u00edcer, orie\u0161kov\u00e9 mlieka, r\u00f4zne oleje, semia\u010dka, psyllium, bylinky, syry. Pou\u017e\u00edvam minimum cukru, rad\u0161ej s\u00a0mierou sirupy- ag\u00e1vov\u00fd, javorov\u00fd, ry\u017eov\u00fd …\u00a0 Z intenz\u00edvnej potreby sa stala v\u00e1\u0161e\u0148. Z\u00e1\u013euba, ktor\u00e1 mojej rodine mo\u017eno ne\u0161etr\u00ed rodinn\u00fd rozpo\u010det, lebo doma za 8 centov ro\u017etek nevyrob\u00edm, ale \u0161etr\u00ed nie\u010do ove\u013ea, ove\u013ea vz\u00e1cnej\u0161ie \u2013 na\u0161e zdravie.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00f4\u0148a dom\u00e1ceho chleba","item":"https:\/\/www.stawil.sk\/vona-domaceho-chleba\/#breadcrumbitem"}]}]